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Travel and Tourism

Travel and Tourism in Laos

Travel alerts, currency, climate, transit, health, and safety information for visitors to Laos.

Practical Information

Travel alert status, currency, climate, and transit details.

Travel Alert Status
Level 2: Exercise Increased Caution
Time Difference
UTC+7 (12 hours ahead of Washington, DC, during Standard Time)
Currency
kip (LAK)
Climate
Laos has a monsoon climate with three overlapping seasons. The rainy season is about 5 months, June-September. In October, rains start to taper off, and the cool season begins in November, lasting through February. In March "mango rains" occur. March, April, and May are hot and humid. In April, the hottest month, temperatures in Vientiane range from 72°F to 93°F, and in January, the coolest month, 52°F to 83°F. Temperature extremes of 103°F (April) and 39°F (January) have been recorded.
Language(s) Spoken
<p>Some ethnic minority languages have never been codified in written form. A small percentage of older people and those who attended high school prior to 1975 speak French, which has been the language of international commerce in the past. Some English is spoken.</p><p> The official language is Lao, the native language of the lowland Lao which is used in all official communications and taught in schools. Other main languages include Thai, Hmong, and midland Lao.</P
Ethnic Groups
Lao Loum (lowland) 68%, Lao Theung (upland) 22%, Lao Soung (highland) including the Hmong and the Yao 9%, ethnic Vietnamese/Chinese 1%
National Holiday
Republic Day (National Day), 2 December (1975)
Geographic Coordinates
18 00 N, 105 00 E
Location
Southeastern Asia, northeast of Thailand, west of Vietnam
Airports
46

Destinations

Regions and cities, top sights, national parks, UNESCO sites, and festivals for visitors.

South Laos: Champasak, Vat Phou, and the Four Thousand Islands

The south of Laos is the least visited region of the country by most international tourists, who tend to concentrate their time in Luang Prabang and Vientiane before crossing into Thailand or Vietnam. This is the south's great advantage. The provinces of Champasak, Savannakhet, Sekong, and Attapeu offer a version of Laos that is even less touched by the tourist economy than the north, with landscapes of extraordinary beauty, archaeological sites of world significance, and an unhurried pace of life that feels genuinely remote from the concerns of the wider world.

Pakse, the capital of Champasak province, is the main gateway to the south, a bustling provincial city at the confluence of the Mekong and the Xe Don rivers that serves primarily as a staging post for travelers heading south to the great Khmer temple complex of Vat Phou or east to the Bolaven Plateau. It has a busy market, some fine traditional shophouses along the riverfront, and a colonial-era architecture that is more austere than Luang Prabang's but has its own modest charm.

Vat Phou, or Wat Phu, is the great archaeological treasure of southern Laos and one of the most extraordinary ancient sites in Southeast Asia. Built by the Khmer Empire between the fifth and fifteenth centuries CE, and thus predating the famous temples of Angkor in Cambodia, Vat Phou was a major religious complex dedicated to the Hindu god Shiva and situated to take maximum advantage of its extraordinary setting. The principal sanctuary is built into the face of a cliff at the base of Phou Kao mountain, whose peak was believed to resemble the Shiva lingam and to be particularly sacred. The complex is laid out on a north-south axis extending from the Mekong valley up to the cliff sanctuary, a distance of approximately 1.4 kilometers, with a series of processional ways, ponds, gateways, and subsidiary shrines culminating in the main temple at the top.

The UNESCO World Heritage designation of Vat Phou and the Associated Ancient Settlements within the Champasak Cultural Landscape, granted in 2001, recognizes not just the temple complex itself but the broader cultural landscape of which it is the centerpiece, including the ancient city plan of Champasak, the pilgrimage routes and waterworks that served the complex, and the sacred geography of Phou Kao mountain and the Mekong valley. The designation acknowledges that Vat Phou represents an outstanding example of the interaction between nature and humanity in the creation of a sacred landscape, and that the complex demonstrates the cultural interchange between Hinduism and Buddhism across many centuries.

The approach to Vat Phou from the valley floor, walking the ancient processional way past restored ponds and gateway pavilions, is one of the great architectural approaches in Southeast Asia. The jungle trees that line the path are enormous, and the sound of birds in the canopy above accompanies the walk. As the path climbs toward the cliff, the sanctuary gradually comes into view, built into the face of the mountain itself, with the peak of Phou Kao visible above. The main sanctuary, now roofless, preserves remarkable carved decorations including the sacred spring that still flows from a crack in the mountain face directly into the temple, an arrangement that was clearly fundamental to the site's selection and sanctity. The views from the sanctuary back down the processional way to the Mekong and the flat plains beyond, with the mountains of Cambodia visible in the distance, are magnificent.

Si Phan Don, meaning the Four Thousand Islands, is the name given to the extraordinary stretch of the Mekong near the Cambodian border where the river, here sometimes 14 kilometers wide, divides around a vast archipelago of islands, sandbars, and channels. In the dry season, the river drops to reveal thousands of sandy islets. In the wet season, most of these disappear beneath the water, leaving only the larger islands above the flood. The permanent inhabited islands include Don Khong, the largest, and the smaller Don Det and Don Khon, which have become the primary tourist destinations in the area.

Don Det and Don Khon are connected by a French-era bridge and together form the center of a backpacker culture that is entirely different in character from anything else in Laos. These are islands where the primary activity is doing very little, very slowly. Guesthouses built on stilts over the Mekong, hammocks strung between posts on bamboo platforms extending over the river, bicycles for exploring the flat paths between villages and rice fields, and the overwhelming presence of the river in all directions create an environment of almost perfect relaxation. The pace of life here is measured by the movement of the Mekong, by the shadows of the palm trees moving across the paths, by the sound of roosters and the smell of river fish cooking over charcoal fires.

But Si Phan Don is not merely a backpacker retreat. It is also home to the last surviving population of Irrawaddy dolphins in the Mekong River, a critically endangered subspecies that has been reduced to approximately a dozen individuals in this stretch of the river and is considered by conservation organizations to be among the most endangered river dolphin populations in the world. The dolphins can be observed from boats in the channels near Don Khon, where they feed in the deeper pools at the edge of the main river channel. Sightings are not guaranteed but are frequent enough that visitors who spend several days in Si Phan Don have a good chance of witnessing these extraordinary animals, which surface with a distinctive rounded back and small dorsal fin that is immediately recognizable once seen. The dolphins face numerous threats including entanglement in fishing nets, boat traffic, and the construction of hydropower dams on the Mekong and its tributaries that disrupt their food supply and restrict their movement.

Khone Phapheng Falls, situated near Don Khon, are the largest waterfall in Southeast Asia by volume and one of the most impressive natural features of the Mekong River. Created by a dramatic drop in the riverbed where the Mekong crosses the geological boundary between the soft sedimentary rocks of Cambodia and the harder rocks of the Lao plateau, the falls are not especially high but are enormous in their horizontal extent, stretching across the full width of the river in a chaos of white water, spray, and roaring sound that is audible from kilometers away. The force of the water is extraordinary, and the experience of standing at the edge of the viewing platforms above the falls, feeling the mist on the face and hearing the thunder of the river, is deeply impressive. The falls were the reason that the French colonial project of establishing steamboat navigation from the Mekong Delta in Vietnam all the way to China through Laos was ultimately impossible, as no vessel could navigate past this barrier, and a short railway was built on Don Khon to portage goods and passengers around the falls.

The Four UNESCO World Heritage Sites

Laos is home to four UNESCO World Heritage Sites, a remarkable concentration of outstanding universal value for a country of its size and population. Each of the three sites represents a different dimension of Lao civilization and natural heritage, and together they provide a framework for understanding what makes Laos genuinely significant in the context of Southeast Asian and world cultural history.

The Town of Luang Prabang, inscribed in 1995, was the first UNESCO designation in Laos and remains the most transformative in terms of its impact on the country's development as a tourism destination. The inscription recognized Luang Prabang as an outstanding example of the fusion of traditional Lao architecture and urban structures with those introduced by the European colonial powers in the nineteenth and twentieth centuries, and noted the preservation of traditional townscapes that had largely disappeared elsewhere in the region. The World Heritage status brought immediate international attention and resources, establishing conservation frameworks, funding restoration projects, and creating the regulatory environment that has prevented the kind of uncontrolled development that has degraded historic cities elsewhere in Southeast Asia. The success of Luang Prabang as a UNESCO World Heritage Site, measured in terms of both conservation outcomes and tourism development, has been widely studied as a model for the integration of heritage protection and economic development.

Vat Phou and Associated Ancient Settlements within the Champasak Cultural Landscape, inscribed in 2001, recognizes an area of outstanding universal value that encompasses not just the Khmer temple complex itself but the broader sacred landscape of the Mekong valley and Phou Kao mountain within which it is set. The inscription acknowledges Vat Phou as outstanding testimony to the development of a cultural landscape over more than a millennium, demonstrating the cultural interchange between Hinduism and Buddhism, and between the Khmer and Cham and Mon-Khmer civilizations of the region. The site is less visited than Luang Prabang and the Plain of Jars, partly because of its remoteness from the main tourist circuits, but for those who make the journey it represents one of the most profound and moving ancient sites in Southeast Asia, a place where the intersection of natural landscape and human devotion across a period of fifteen centuries is felt immediately and powerfully.

The Megalithic Jar Sites in Xiengkhuang, inscribed in 2019, is the most recent of Laos's four UNESCO designations and the one that has attracted the most international academic attention in recent years. The inscription recognizes the sites as providing exceptional testimony to an Iron Age civilization in Southeast Asia for which very little other evidence survives, and as an outstanding example of a type of monument ensemble that illustrates a significant stage in human history. The designation has focused international attention on the ongoing work of archaeological research at the sites and on the importance of continuing demining operations to make more of the hundreds of known sites accessible to researchers and visitors.

A fourth World Heritage Site was added to Laos in July 2025 when Hin Nam No National Park became the country's first natural UNESCO inscription. Located in Khammouane Province in central Laos along the border with Vietnam, Hin Nam No is one of the largest karst landscapes in Southeast Asia, a vast wilderness of towering limestone mountains, rivers emerging from underground cave systems, and extraordinary biodiversity including species found nowhere else on earth. The park's inscription is a milestone for Laos and a recognition of its extraordinary natural heritage alongside its celebrated cultural sites.

Health and Safety

Medical facilities, vaccinations, disease risk, and sanitation conditions.

Medical Facilities and Care

Medical Facilities and Health Information
Medical facilities and services in Laos are limited and do not meet Western standards. In Vientiane, U.S. citizens may wish to contact the Primary Care Center, also known as the Centre medical de L’Ambassade de France (CMAF), which is supported by the French Embassy. The CMAF is located on Khou Vieng Road across the street from the Green Park Hotel, tel. 856-21-214-150, or 856-20-5558-4617, or email. The Australian government also supports a fee-for-service clinic located at the Australian Embassy, which is located at Kilometer 4 on Thadeua Road, tel. 21-353-840. Both facilities have well-trained physicians who can handle routine and urgent health problems and provide travel medicine services. The Alliance Clinic, operated by the Wattana Hospital group from Thailand, is located in the Honda building near the airport. It has basic clinical services provided by Thai physicians. U.S. citizens in Laos often seek medical care in Thailand. The Friendship Bridge linking Vientiane, Laos, to Nong Khai, Thailand, is open daily 6:00 a.m. to 10:00 p.m. Officials generally will allow travelers to cross after hours in cases of medical emergency. AEK International Hospital (tel: 66-42-342-555) and North Eastern Wattana General Hospital, both in Udorn, Thailand (tel: 66-1-833-4262), have English-speaking staff accustomed to dealing with foreign patients. Ambulances for both AEK International Hospital and Nong Khai Wattana Hospital have permission to cross the Friendship Bridge to collect patients from Vientiane. In Vientiane, the Setthatirat Hospital ambulance (tel: 021-413-720) can take patients to Thailand. The Department of State assumes no responsibility for the professional ability or reputation of these hospitals. Counterfeit pharmaceuticals are a problem throughout Southeast Asia. Please be aware of this problem and purchase pharmaceuticals only through the most reputable pharmacies and with a physician’s prescription. Avian influenza (H5N1) continues to be a concern in Laos. In Laos and other Southeast Asian countries affected by avian influenza, you should avoid poultry farms, contact with animals in live food markets, and any surfaces that appear to be contaminated with feces from poultry or other animals.
Accessibility
While in Laos, individuals with disabilities may find accessibility and accommodation very different from what they find in the United States. Lao law does not mandate accessibility to buildings or government services for persons with disabilities. Vientiane has some local regulations providing building access, but these regulations are not effectively enforced. Currently, except for buildings and hotels that have been built under international standards, most public places and public transportation are not accessible. Persons with disabilities will face difficulties in Laos because foot paths, rest rooms, road crossings, and tourist areas are not equipped to accommodate disabilities.

Disease Risk

Degree of Risk
very high
Diseases Note
highly pathogenic H5N1 avian influenza has been identified in this country; it poses a negligible risk with extremely rare cases possible among US citizens who have close contact with birds
Food and Waterborne Diseases
bacterial and protozoal diarrhea, hepatitis A, and typhoid fever
Vectorborne Diseases
dengue fever and malaria