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Tanzania

Capital:Dodoma; note - Dodoma was designated the national capital in 1996; Dar es Salaam, the original national capital, is the country's largest city and commercial center
Population:41.9M
Currency:Tanzanian Shilling (TZS)
Language:Kiswahili or Swahili (official), Kiunguju, English (official, Arabic, many local languages
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Quick Look Factsheet

A multi-page overview of Tanzania.

Tanzania Factsheet

Customs and Culture

Cultural Attributes

Tanzania is a culturally diverse country with over 120 ethnic groups, each with its unique traditions and customs. Here are some unique cultural attributes of Tanzania:

Traditional Maasai culture: The Maasai are one of Tanzania's most famous ethnic groups, known for their traditional pastoralist way of life and distinctive clothing, which includes brightly colored shukas (cloths) and beaded jewelry.

Music and dance: Tanzania is known for its vibrant music and dance scene, which draws from traditional tribal music, as well as modern influences. Tanzanian music often features the use of drums, xylophones, and other traditional instruments.

Swahili culture: Tanzania is home to a large Swahili-speaking population, and Swahili culture has had a significant influence on the country's history and traditions. Swahili culture is characterized by its unique blend of African, Arab, and Indian influences, as well as its rich poetry, literature, and art.

Art and handicrafts: Tanzania has a thriving arts and handicrafts scene, with traditional crafts such as weaving, pottery, and beadwork still practiced in many rural communities. Tanzanian art often features bright colors and bold patterns and is inspired by the country's wildlife and landscapes.

Traditional medicine: Tanzania has a long history of traditional medicine, with many traditional healers still practicing in rural areas. Traditional medicine in Tanzania often involves the use of herbs, roots, and other natural remedies, as well as spiritual practices such as prayer and meditation.

Food culture: Tanzania's food culture is influenced by the country's diverse ethnic groups, as well as its history as a center of trade and commerce. Traditional Tanzanian cuisine includes dishes such as ugali (a type of porridge made from maize flour), nyama choma (grilled meat), and pilau (spiced rice).

Cheetah

Land of Kilimanjaro and the Serengeti

Greetings, Gestures & Visiting

Greetings are important because they show politeness and respect. The type of greeting offered depends on the person's status and age. A common Swahili greeting among friends is "Hujambo, habari gani" (How are you? What is your news?).

Greetings may vary according to the time of the day or the length of time since the last meeting. "Shikamoo" is used to greet respected persons. Young children are taught to greet older people by kissing their hands or kneeling down. Friends who meet after a long time may shake hands and kiss each other on both cheeks.

In Tanzania, the right hand is thought to be "clean" and the left hand "unclean." Therefore, people use the right hand to eat or to give or receive gifts. The polite way to accept a gift is to place the left palm under the right palm, so that the right hand touches the gift first.

Women gather to talk at the homes of their friends and relatives, while men usually meet friends in public places. Visiting is an important custom. Women often go visiting or receive visitors in the afternoons. Hospitality is prized in Tanzania, and friends or relatives who arrive from distant places are asked to stay overnight.

Dress in the Iringa region is predominantly Western-style, with khanga and kitenge clothes mixed in. Easily regarded by the female population as their most useful garment, they are worn by all ages and for all occasions. For the men, a light toga-like drape covers their lithe bodies. Spears, knives (some), and sticks are essential accessories.

The woman heavily load their necks, arms, legs, and ears with bead jewelry, resisting Western makeup and decorations. Only silver, bronze or copper, and glass beads are used by the Masai for jewelry. In fact, the beads are often given as barter for these valued metals.

The men smear ochre mixed with oils over their bodies and on their elaborately plaited hair. Young males approaching circumcision paint their faces white while dressing in black calico.

Diet

Tanzanians usually eat two main meals a day. It is common practice to pass a bowl of water for washing hands before and after the meal. A dish known as ugali, made from cassava, corn, sorghum or millet flour, is very common. It is often accompanied by a fish stew, vegetables or meat. People who live on the coast often prefer rice to ugali. A popular main dish is pilau, cinnamon-flavored rice.

Each cultural and religious group in Tanzania has its own eating customs. Some women do not eat any eggs or chicken. In some tribes, it is forbidden for a father-in-law to eat at the same table as his daughter-in-law. In others, the men in the family are not allowed to enter the kitchen. In some Muslim households, men and women do not eat together.

Tanzanians' tastes in food vary a great deal, but they are generally fond of goat, chicken, beef and lamb. Barbecued meat called mishikaki is very popular and is often eaten at restaurants and pubs. Plantains (cooking bananas) are common in the northern part of the country, the southern highlands and the region surrounding Lake Victoria. On the islands of Zanzibar and Pemba, people enjoy Swahili dishes, such as seafood seasoned with coconut milk and spices.

Tanzanians usually eat two main meals a day. It is common practice to pass a bowl of water for washing hands before and after the meal. A dish known as ugali, made from cassava, corn, sorghum or millet flour, is very common. It is often accompanied by a fish stew, vegetables or meat. People who live on the coast often prefer rice to ugali. A popular main dish is pilau, cinnamon-flavored rice.

Each cultural and religious group in Tanzania has its own eating customs. Some women do not eat any eggs or chicken. In some tribes, it is forbidden for a father-in-law to eat at the same table as his daughter-in-law. In others, the men in the family are not allowed to enter the kitchen. In some Muslim households, men and women do not eat together.

Tanzanians' tastes in food vary a great deal, but they are generally fond of goat, chicken, beef and lamb. Barbecued meat called mishikaki is very popular and is often eaten at restaurants and pubs. Plantains (cooking bananas) are common in the northern part of the country, the southern highlands and the region surrounding Lake Victoria. On the islands of Zanzibar and Pemba, people enjoy Swahili dishes, such as seafood seasoned with coconut milk and spices.

A fishing boat lies offshore in Zanzibar, Tanzania

Family

In most ethnic groups there is a strict division of labor between men and women. Men are generally considered the heads of the household. Women perform most of the household chores. They also plant and tend crops, and fetch firewood and water. If both parents work outside the home, young children are usually looked after by a close relative. Children are expected to listen to their elders. In general, older people are respected in Tanzania and are often asked for advice.

Dating Customs

Young girls are considered marriageable when they reach their early teens. In rural areas, young people choose their spouses, often with the help of a matchmaker, who may be a friend or a relative.

Before marriage, a bridegroom's family must offer a bride price to the bride's family. The bride price usually consists of gifts, cattle, or money paid to the bride's parents, grandparents, and other close relatives.

Marriage is an important milestone in the lives of Tanzanian women. It defines a woman's rights to land, labor, and resources in the community. Great importance is also attached to motherhood. Adult women are often called by the name of their first child. For example, after giving birth to a boy called Juma or a girl called Christina, the mother may be called Mama Juma or Mama Christina.

Recreation

Young boys play soccer and girls run races or play a game called netball, which is similar to basketball. Poor children often make toys such as kites, dolls, toy cars, or playhouses out of items that they find at home. Hopscotch and dodgeball are very popular.

A common Tanzanian game called bao or mbao is enjoyed by young and old alike. It uses a board that has several circles carved into it and is played with small round objects, such as seeds, as markers. The object of this game is to capture an opponent's markers.

During their leisure time, Tanzanians enjoy visiting their friends and relatives. They gather at people's homes or chat while drinking tea or coffee from roadside vendors. Some Tanzanians enjoy picnics and going to the beach in their spare time. Traditional dances, such as “sindimba” and “mdundiko” are popular forms of recreation.

Student Life

Most children wake up to a light meal mostly consisting of either home made coffee or tea drink or porridge in some of the rural areas of the country. School kids in the urban towns such as Arusha, Dodoma and Daresalam are more likely to have breakfast consisting of tea and bread or the locally famous “mahamri” which is a local type of deep fried bun that is spiced in the Arabian style of cooking. It is important to note that some of the kids in the rural may be obliged to carry out some light duties in the mornings especially depending on the predominant economic activity in their respective areas before going to school. This may include taking the animals out of their sheds and tethering them strategically within the compound or other simple chores.

For students who reside in the towns, it is common for them to use public transport to go to school although some well established primary schools may have their own school transport. Depending on the distance from your home to the school, the students may either walk or board public buses in order to get to school. It is however important to note that the privately owned schools are usually more expensive.

The early traces of formal education were introduced by the German colonialists in the early days. The influence of these early education systems can still be felt although not to a great extent. The nature of class rooms vary a great deal depending on the location, it is much easier to find better class rooms in the urban areas. Aome rural schools may have less permanent structures due to the remote locations where electricity and other infrastructure are unavailable. The typical greeting between the children and teachers or their parents is usually in Kiswahili and the greeting is “Shikamoo” to which the kids respond “marahaba”. This greeting is similar in meaning to the common English greeting “how do you do”. The only difference is the fact that this greeting is only administered from the teacher or an older person to a younger person. The school class rooms are equipped with learning materials although some of the class rooms and learning materials may not be up to standard due to the economic situation. Computers and electronic learning materials are not a common feature in public primary schools since some of them especially in the rural areas do not have electricity to power the computers even if they were available. The only common electronics leaning equipment is the radio which the government uses to broadcast some educative programs during regular school lessons.

All school kids are expected to wear school uniform and to be on time when going to school. The school curriculum is taught in the Swahili language which happens to be the national and official language in Tanzania. The school runs for about eight hours every day with mid morning break and lunch breaks in between. Some private schools have a school feeding program which the students pay for together with the school fees. Public schools however are not able to provide regular school meals unless in special situations. The normal school day begins at eight in the morning and ends at four o’clock in the afternoon. The education system in Tanzania is based on a 7-4-2-3 system where the kids start school by attending their first seven years in pre-primary and primary school before proceeding to secondary level where the students spend four years before proceeding to A levels for another two years. It is after the two years at A level that students can seat for their three year course leading to the world recognized Advanced Certificate Examination. Tanzanians value education a great deal and scholars are widely respected across he country.

After leaving school in the evening, children are likely to get some time to carry out small chores in the home. It is a common practice that children take their showers after school and therefore this time is usually spent taking care of their personal needs such as showers or cleaning the uniform for the next day. This scenario is more prevalent in the rural areas since the urban school kid may be more privileged depending on their financial status.

Due to the tight schedule of the school children and considering the responsibilities that they have to carry out and the time available, children only find playing time in school during school breaks. Besides the school breaks, it may not be very easy for the children to get enough play time since after leaving school at about four in the afternoon, some of them may have to walk for thirty minutes to get home by which time they have to look after their personal care such as cleaning and taking a bath. Some children have to take bath at the stream while others may be forced to carry the water from the nearest spring in order to take a bath. The nearest spring may be a few meters down hill or even kilometers away depending on the area in question. In simple terms, the rural kid in Tanzania may only get free playing time on weekends. At such times, the kids engage in soccer games for boys and the girls may play some games such as hide and seek or rope skipping or racing.

During school days, most children in the rural simply find themselves reaching night fall without getting time to relax at all. The urban kid may be lucky to get some time if they are living nearer to their school. Since most schools will always give children some home work, most children will find time to do the home work only after finishing the domestic chores that they may be given and after having the evening meals. Evening meals may vary depending on the location of the children. Children living in urban areas are more likely to eat rice and meat or beans or the famous “Pilau’ meal which comprises of spiced rice tactfully mixed with meat and other numerous flavors. This is a national favorite in the country for any body who is financially stable. For the rural kids, the evening meal will be dictated by the crop in season in their particular areas. Beans and maize meal is a common staple food for most of Tanzanians and therefore the kids will most likely be treated to the same. It is also at these evening mealtimes that the family may find time to sit together and discuss any matters that may need the entire family’s attention.

Holidays

  • Union Day

    4/26

    Independence

    Tanganyika and Zanzibar

Dates of Interest

  • August 8th

    A harvest festival celebrated by the Chaga people in the Kilimanjaro region. It involves feasting, dancing, and the sharing of crops with neighbors and relatives.

How do people greet each other in Tanzania?

Greetings show politeness and respect, and the type used depends on the person's status and age. A common Swahili greeting among friends is "Hujambo, habari gani" (How are you? What is your news?).

Do

  • Use "Shikamoo" to greet respected persons
  • Adapt your greeting to the time of day and how long since you last met
  • Shake hands and kiss both cheeks with friends you haven't seen in a long time

Good to know

  • Young children greet older people by kissing their hands or kneeling down

What are the dining customs in Tanzania?

Tanzanians usually eat two main meals a day, and eating customs vary by cultural and religious group. Ugali (a flour porridge) with fish stew, vegetables or meat is very common, while coastal people often prefer rice.

Do

  • Wash your hands from the bowl of water passed before and after the meal
  • Try pilau (cinnamon-flavored rice) and mishikaki (barbecued meat)
  • On Zanzibar and Pemba, enjoy Swahili seafood seasoned with coconut milk and spices

Good to know

  • In some Muslim households men and women do not eat together
  • In some tribes a father-in-law may not eat at the same table as his daughter-in-law
  • In some families men are not allowed to enter the kitchen

What should I know about visiting and hospitality in Tanzania?

Visiting is an important custom and hospitality is highly prized; friends or relatives arriving from distant places are asked to stay overnight.

Good to know

  • Women often go visiting or receive visitors in the afternoons
  • Women gather to talk at homes, while men usually meet friends in public places

How do people dress in Tanzania?

Dress in the Iringa region is predominantly Western-style, mixed with khanga and kitenge clothes, which women regard as their most useful garment and wear for all occasions.

Good to know

  • Maasai women wear heavy bead jewelry made of silver, bronze or copper, and glass beads
  • Maasai men wear a light toga-like drape and smear ochre mixed with oils on their bodies and plaited hair
  • Young males approaching circumcision paint their faces white and dress in black calico

What gestures should I be aware of in Tanzania?

The right hand is considered "clean" and the left hand "unclean," so the right hand is used to eat or to give and receive gifts.

Do

  • Use your right hand to eat and to give or receive gifts
  • To politely accept a gift, place your left palm under your right palm so the right hand touches the gift first

What is family life like in Tanzania?

Most ethnic groups have a strict division of labor, with men considered heads of the household and women performing household chores, tending crops, and fetching firewood and water. Older people are respected and often asked for advice.

Good to know

  • Children are expected to listen to their elders
  • If both parents work outside the home, a close relative usually looks after young children
  • Adult women are often called by the name of their first child, such as Mama Juma

What do people do for fun in Tanzania?

Tanzanians enjoy visiting friends and relatives, chatting over tea or coffee, picnics, and the beach, while children play games like soccer, netball, hopscotch, and dodgeball.

Good to know

  • Try bao (mbao), a board game enjoyed by young and old where you capture an opponent's markers
  • Watch traditional dances such as "sindimba" and "mdundiko"

Last updated: 2026-07-12 · Sources: CountryReports

Photos of Tanzania

Travel and Tourism

Travel Alert Status
Level 2: Exercise Increased Caution
Currency
Tanzanian shilling (TZS)
Time Difference
UTC+3 (8 hours ahead of Washington, DC, during Standard Time)
Climate
The coastal strip is tropical with high humidity; temperatures range from 80°F–95°F. The country’s annual rainfall averages 65 inches. The central plateau (altitude 3,000–4,000 feet; rainfall 2–30 inches), which covers much of the country, is hot and dry. The semi-temperate highlands (up to 6,000 feet; rainfall 40–100 inches) are fertile and cool. The islands of Zanzibar (rainfall 60-75 inches), 25 miles off the coast, are tropical and humid. Tanzania has two rainy and two dry seasons. During the long rains, from March through May, heavy downpours can occur daily (though it is not unusual to have as many as 2-3 days of sunny, pleasant weather between showers). The short rains come in November and December. Temperatures and humidity are high from November to April, and surface winds are moderate. June through September is pleasant and generally mild. Another weather phenomenon are the monsoon winds, or tradewinds, which blow in different directions during the year. From April to November, the winds can be quite cool.
Airports
123
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Recipes

History

Historical Eras

  1. Early Peoples & Coast

    600 BCE – 1884

    Bantu-speaking migrants settled the interior from around 600 BCE, gradually displacing earlier click-language peoples. Arab traders arrived on the coast by the 8th century CE, establishing prosperous Swahili city-states; Persian and Indian merchants followed. The Portuguese briefly seized coastal control after Vasco da Gama's 1498 voyage, but Omani Arabs expelled them by 1699 and dominated the coast and Zanzibar's lucrative slave trade into the 19th century.

  2. German East Africa

    1884 – 1919

    Karl Peters and the German Colonisation Society secured treaties with interior chiefs beginning in 1884, and by 1891 the German government administered the territory directly from Dar es Salaam. Colonial rule brought cash crops, railways, and roads but provoked fierce resistance, most notably the Maji Maji Rebellion of 1905–07, in which an estimated 120,000 Africans perished. British, Belgian, and South African forces occupied German East Africa during World War I, ending German rule by 1916.

  3. British Mandate & Trust

    1919 – 1961

    The League of Nations awarded Tanganyika to Britain as a mandate in 1919, converted to a UN trusteeship after World War II in 1946. British administration developed infrastructure and introduced limited African participation in governance, but nationalist sentiment grew steadily. Julius Nyerere founded the Tanganyika African National Union (TANU) in 1954, transforming it into the dominant vehicle for independence, which was achieved peacefully on December 9, 1961.

  4. Independence & Union

    1961 – 1985

    Tanganyika gained independence in 1961 with Nyerere as prime minister, and Zanzibar followed in 1963 before a 1964 revolution merged the two into the United Republic of Tanzania. Nyerere pursued an African socialist policy, Ujamaa, collectivizing agriculture and nationalizing industry, with mixed economic results. Tanzania's regional role expanded dramatically when its forces expelled Idi Amin's invading Ugandan troops in 1978–79 and helped overthrow Amin's regime.

  5. Multiparty Modern Era

    1985 – present

    Nyerere stepped down in 1985, and his successor Ali Hassan Mwinyi began liberalizing the economy, formally ending single-party rule in 1992. Subsequent multiparty elections have maintained relative stability, though challenges including poverty, corruption, and the absorption of refugees from regional conflicts persist. Tanzania has emerged as a significant East African economy, bolstered by tourism centered on Kilimanjaro, the Serengeti, and Zanzibar's historic Stone Town.

Overview

Tanganyika/Tanzania
Northern Tanganyika’s famed Olduvai Gorge has provided rich evidence of the area’s prehistory, including fossil remains of some of humanity’s earliest ancestors. Discoveries suggest that East Africa may have been the site of human origin.

Little is known of the history of Tanganyika’s interior during the early centuries of the Christian era. The area is believed to have been inhabited originally by ethnic groups using a click-tongue language similar to that of Southern Africa’s Bushmen and Hottentots. Although remnants of these early tribes still exist, most were gradually displaced by Bantu farmers migrating from the west and south and by Nilotes and related northern peoples. Some of these groups had well-organized societies and controlled extensive areas by the time the Arab slavers, European explorers, and missionaries penetrated the interior in the first half of the 19th century.

The coastal area first felt the impact of foreign influence as early as the 8th century, when Arab traders arrived. By the 12th century, traders and immigrants came from as far away as Persia (now Iran) and India. They built a series of highly developed city and trading states along the coast, the principal one being Kibaha, a settlement of Persian origin that held ascendancy until the Portuguese destroyed it in the early 1500s.

The Portuguese navigator Vasco da Gama explored the East African coast in 1498 on his voyage to India. By 1506, the Portuguese claimed control over the entire coast. This control was nominal, however, because the Portuguese did not colonize the area or explore the interior. Assisted by Omani Arabs, the indigenous coastal dwellers succeeded in driving the Portuguese from the area north of the Ruvuma River by the early 18th century. Claiming the coastal strip, Omani Sultan Seyyid Said (l804-56) moved his capital to Zanzibar in 1841.

European exploration of the interior began in the mid-19th century. Two German missionaries reached Mt. Kilimanjaro in the 1840s. British explorers Richard Burton and John Speke crossed the interior to Lake Tanganyika in 1857. David Livingstone, the Scottish missionary-explorer who crusaded against the slave trade, established his last mission at Ujiji, where he was "found" by Henry Morton Stanley, an American journalist-explorer, who had been commissioned by the New York Herald to locate him.

German colonial interests were first advanced in 1884. Karl Peters, who formed the Society for German Colonization, concluded a series of treaties by which tribal chiefs in the interior accepted German "protection." Prince Otto von Bismarck’s government backed Peters in the subsequent establishment of the German East Africa Company.

In 1886 and 1890, Anglo-German agreements were negotiated that delineated the British and German spheres of influence in the interior of East Africa and along the coastal strip previously claimed by the Omani sultan of Zanzibar. In 1891, the German Government took over direct administration of the territory from the German East Africa Company and appointed a governor with headquarters at Dar es Salaam.

Although the German colonial administration brought cash crops, railroads, and roads to Tanganyika, European rule provoked African’s resistance, culminating in the Maji Maji rebellion of 1905-07. The rebellion, which temporarily united a number of southern tribes and ended only after an estimated 120,000 Africans had died from fighting or starvation, is considered by most Tanzanians to have been one of the first stirrings of nationalism.

German colonial domination of Tanganyika ended after World War I when control of most of the territory passed to the United Kingdom under a League of Nations mandate. After World War II, Tanganyika became a UN trust territory under British control. Subsequent years witnessed Tanganyika moving gradually toward self-government and independence.

In 1954, Julius K. Nyerere, a school teacher who was then one of only two Tanganyikans educated abroad at the university level, organized a political party--the Tanganyika African National Union (TANU). TANU-supported candidates were victorious in the Legislative Council elections of September 1958 and February 1959. In December 1959, the United Kingdom agreed to the establishment of internal self-government following general elections to be held in August 1960. Nyerere was named chief minister of the subsequent government.

In May l961, Tanganyika became autonomous, and Nyerere became Prime Minister under a new constitution. Full independence was achieved on December 9, 1961. Mr. Nyerere was elected President when Tanganyika became a republic within the Commonwealth a year after independence.

Zanzibar
An early Arab/Persian trading center, Zanzibar fell under Portuguese domination in the 16th and early 17th centuries but was retaken by Omani Arabs

Timeline of Key Events

  1. 600 BCE – 400 BCE

    Bantu-speaking peoples move into the area east of Lake Victoria.

    Bantu-speaking peoples move into the area east of Lake Victoria.

  2. 1498

    Portuguese explorer Vasco da Gama visits Tanzanian coast.

    Portuguese explorer Vasco da Gama visits Tanzanian coast.

  3. 1699

    Portuguese ousted from Zanzibar by Omani Arabs.

    Portuguese ousted from Zanzibar by Omani Arabs.

  4. 1867

    British campaign against Zanzibar slave trade starts.

    British campaign against Zanzibar slave trade starts.

  5. 1873

    The Sultan of Zanzibar is forced to close his slave market by the British.

    The Sultan of Zanzibar is forced to close his slave market by the British.

  6. 1884

    German Colonisation Society begins to acquire territory on the mainland.

    German Colonisation Society begins to acquire territory on the mainland.

  7. 1886

    Germany and Britain sign an agreement giving Germany control of a portion of East Africa.

    Germany and Britain sign an agreement giving Germany control of a portion of East Africa.

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Interesting Facts

  • Mount Kilimanjaro in Tanzania is the highest mountain in Africa.

  • Archaeological remains almost two million years old were found at Olduvai Gorge in the Serengeti Plain in northern Tanzania by Louis and Mary Leakey. They have given scientists many clues about how the earliest humans lived.

  • Jane Goodall, the famous zoologist, conducted her 30-year study of chimpanzees in Gombe Stream National Park, on the shores of Lake Tanganyika.

  • Jane Goodall, the famous zoologist, conducted her 30-year study of chimpanzees in Gombe Stream National Park, on the shores of Lake Tanganyika.

  • The bottom of Lake Tanganyika, at 358 metres below sea level, is the lowest point in Africa. This lake lies in the Great Rift Valley, a geological fault line that extends 9,700 kilometres, crossing the continent from Jordan to Mozambique.

  • The Stone Town of Zanzibar, with its whitewashed houses, carved doorways and winding lanes, looks much the same today as it did 200 years ago. It has been named a UNESCO World Heritage Site.

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Geography and Environment

Tanzania, the second largest country in East Africa, is just south of the Equator. The mainland stretches from north to south for 740 miles and from east to west for 760 miles with a 500-mile coastline on the Indian Ocean. It shares borders with Kenya, Uganda, Burundi, Rwanda, Democratic Republic of Congo, Zambia, Malawi, and Mozambique. Including the islands of Unguja and Pemba that make up Zanzibar, Tanzania's total area is 362,820 square miles (with 20,600 square miles of lakes).
Terrain
plains along coast; central plateau; highlands in north, south
Climate
The coastal strip is tropical with high humidity; temperatures range from 80°F–95°F. The country’s annual rainfall averages 65 inches. The central plateau (altitude 3,000–4,000 feet; rainfall 2–30 inches), which covers much of the country, is hot and dry. The semi-temperate highlands (up to 6,000 feet; rainfall 40–100 inches) are fertile and cool. The islands of Zanzibar (rainfall 60-75 inches), 25 miles off the coast, are tropical and humid. Tanzania has two rainy and two dry seasons. During the long rains, from March through May, heavy downpours can occur daily (though it is not unusual to have as many as 2-3 days of sunny, pleasant weather between showers). The short rains come in November and December. Temperatures and humidity are high from November to April, and surface winds are moderate. June through September is pleasant and generally mild. Another weather phenomenon are the monsoon winds, or tradewinds, which blow in different directions during the year. From April to November, the winds can be quite cool.
Natural Hazards
flooding on the central plateau during the rainy season; drought
Current Environmental Issues
soil degradation; deforestation; desertification; destruction of coral reefs threatens marine habitats; recent droughts affected marginal agriculture; wildlife threatened by illegal hunting and trade, especially for ivory
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People & Demographics

Religion

Languages Spoken

Kiswahili or Swahili (official), Kiunguju, English (official, Arabic, many local languages

  • Swahili
  • English

Population

Population
41,892,895
Population in Major Urban Areas
DAR ES SALAAM (capital) 3.588 million
Nationality Noun
Tanzanian(s)
Ethnic Groups
mainland - native African 99% (of which 95% are Bantu consisting of more than 130 tribes), other 1% (consisting of Asian, European, and Arab); Zanzibar - Arab, native African, mixed Arab and native African

Education

Literacy Definition
age 15 and over can read and write Kiswahili (Swahili), English, or Arabic

The early traces of formal education were introduced by the German colonialists in the early days. The influence of these early education systems can still be felt although not to a great extent. The nature of class rooms vary a great deal depending on the location, it is much easier to find better class rooms in the urban areas. Aome rural schools may have less permanent structures due to the remote locations where electricity and other infrastructure are unavailable. The typical greeting between the children and teachers or their parents is usually in Kiswahili and the greeting is “Shikamoo” to which the kids respond “marahaba”. This greeting is similar in meaning to the common English greeting “how do you do”. The only difference is the fact that this greeting is only administered from the teacher or an older person to a younger person. The school class rooms are equipped with learning materials although some of the class rooms and learning materials may not be up to standard due to the economic situation. Computers and electronic learning materials are not a common feature in public primary schools since some of them especially in the rural areas do not have electricity to power the computers even if they were available. The only common electronics leaning equipment is the radio which the government uses to broadcast some educative programs during regular school lessons.

Health Information

Major Infectious Diseases — degree of risk
very high
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Government & Politics

Country Identity

Country Name
Tanzania
Full Country Name
United Republic of Tanzania
Former Name
United Republic of Tanganyika and Zanzibar

Government Structure

Government Type
republic
Legal System
based on English common law; judicial review of legislative acts limited to matters of interpretation; has not accepted compulsory ICJ jurisdiction
Executive Branch
chief of state: President Samia Suluhu HASSAN (since 19 March 2021); note - the president is both chief of state and head of government; President Hassan is the first woman to hold this office, having assumed the presidency following the death of President John MAGUFULI head of government: President Samia Suluhu HASSAN (since 19 March 2021); Prime Minister Kassim Majaliwa MAJALIWA (since 20 November 2015) note: Zanzibar elects a president who is head of government for matters internal to Zanzibar; Hussein Ali MWINYI has served as President of Zanzibar since November 2020 cabinet: Cabinet appointed by the president from among the members of the National Assembly elections: president and vice president elected on the same ballot by popular vote for five-year terms; election last held on 28 October 2020 (next to be held in October 2025); prime minister appointed by the president election results: John MAGUFULI reelected president in 2020; percent of vote - John MAGUFULI (CCM) 84.4%, Tundu LISSU (CHADEMA) 13.0%; following MAGUFULI's death in March 2021, Vice President Samia Suluhu HASSAN was sworn in as president in accordance with the constitution
Legislative Branch
unicameral National Assembly or Bunge (274 seats - 232 elected by popular vote, 37 allocated to women nominated by the president, 5 to members of the Zanzibar House of Representatives; members serve five-year terms); note - in addition to enacting laws that apply to the entire United Republic of Tanzania, the Assembly enacts laws that apply only to the mainland; Zanzibar has its own House of Representatives to make laws especially for Zanzibar (the Zanzibar House of Representatives has 50 seats, directly elected by universal suffrage to serve five-year terms) elections: last held 14 December 2005 (next to be held NA December 2010) election results: National Assembly - percent of vote by party - NA%; seats by party - CCM 206, CUF 19, CHADEMA 5, other 2, women appointed by the president 37, Zanzibar representatives 5; Zanzibar House of Representatives - percent of vote by party - NA%; seats by party - CCM 30, CUF 19; 1 seat was nullified with a rerun to take place soon
Judicial Branch
Permanent Commission of Enquiry (official ombudsman); Court of Appeal (consists of a chief justice and four judges); High Court (consists of a Jaji Kiongozi and 29 judges appointed by the president; holds regular sessions in all regions); District Courts; Primary Courts (limited jurisdiction and appeals can be made to the higher courts)
Suffrage
18 years of age; universal
Constitution
25 April 1977; major revisions October 1984
Independence
26 April 1964; Tanganyika became independent 9 December 1961 (from UK-administered UN trusteeship); Zanzibar became independent 19 December 1963 (from UK); Tanganyika united with Zanzibar 26 April 1964 to form the United Republic of Tanganyika and Zanziba
National Holiday
Union Day (Tanganyika and Zanzibar), 26 April (1964)

Capital City

Capital Name
Dodoma; note - Dodoma was designated the national capital in 1996; Dar es Salaam, the original national capital, is the country's largest city and commercial center
Capital - geographic coordinate
6 48 S, 39 17 E
Capital Time Difference
UTC+3 (8 hours ahead of Washington, DC, during Standard Time)

Dodoma, in the native Gogo language, means "it has sunk"; supposedly, one day during the rainy season, an elephant drowned in the area; the villagers in that place were so struck by what had occurred, that ever since the locale has been referred to as the place where "it (the elephant) sunk"

Military

Branches: Tanzania People's Defense Force (Jeshi la Wananchi la Tanzania, JWTZ): Army, Naval Wing (includes Coast Guard), Air Defense Command (includes Air Wing), National Service

Embassy / Diplomatic Mission

U.S. Embassy Dar es Salaam

686 Old Bagamoyo Road, Msasani

Dar es Salaam

Telephone: 255- (0)22- 229-4122

Facsimile: 255- (0) 22- 266-8247

Email: drsacs@state.gov (U.S. citizen services only)

Emergency after hours: U.S. citizen emergencies should call 255- (0)22- 229-4000 and select ‘1’ for an emergency operator.

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Economy

Tanzania has a mixed economy that has transitioned from socialist-oriented central planning, established under President Julius Nyerere's Ujamaa policies of the 1960s and 1970s, to a market-based system following liberalization reforms in the mid-1980s. It is one of East Africa's largest economies, with a gross domestic product of approximately 79 billion US dollars in 2023, and the country achieved lower-middle-income status in 2020.

Agriculture remains the backbone of the economy, employing around 65 percent of the workforce and contributing roughly a quarter of GDP. Key crops include coffee, cotton, cashew nuts, tobacco, cloves (particularly from Zanzibar), tea, and sisal. Maize, rice, and cassava are central to domestic food production. The sector is dominated by smallholder farmers and remains vulnerable to drought and fluctuating global commodity prices.

The services sector accounts for the largest share of GDP, driven significantly by tourism. Tanzania's natural attractions, including Mount Kilimanjaro, the Serengeti, Ngorongoro Crater, and the beaches of Zanzibar, draw over a million international visitors annually, generating substantial foreign exchange earnings. Tourism contributes approximately 17 percent of GDP and is a leading source of employment.

Mining is an expanding sector, with Tanzania being Africa's fourth-largest gold producer. The country also exports diamonds, tanzanite (a gemstone found nowhere else in the world), coal, and iron ore. Natural gas reserves discovered offshore have prompted significant investment, though development of liquefied natural gas export facilities has progressed slowly.

Manufacturing remains relatively modest, concentrated in food processing, textiles, cement, and beverages. Major infrastructure projects, including the Standard Gauge Railway, the Julius Nyerere Hydropower Project, and expansion of the port of Dar es Salaam, aim to position Tanzania as a regional trade and transit hub for landlocked neighbors such as Rwanda, Burundi, Uganda, and the Democratic Republic of the Congo.

Economic growth has averaged 6 to 7 percent annually over the past decade, though challenges persist, including poverty affecting roughly a quarter of the population, youth unemployment, limited access to electricity in rural areas, and reliance on rain-fed agriculture.

Snapshot

Currency Name and Code
Tanzanian Shilling (TZS)
GDP — official exchange rate
$12,120,000,000 (USD)
Gini Index
38.2

Banknotes

Tanzania Money - Front
Tanzania Money - Front
Tanzania Money - Back
Tanzania Money - Back

Budget & Public Finance

Fiscal Year
1 July - 30 June
Annual Budget
$2,669,000,000 (USD)
Public Debt (% of GDP)
5%
External Debt
$7,950,000,000 (USD)
Investment (% of GDP)
19.5%
Economic Aid
$1,200,000,000 (USD)
Current Account Balance
-$508,000,000 (USD)
Reserves of Foreign Exchange
$2,147,483,647 (USD)

Labor, Industry & Trade

Labor Force by Occupation
agriculture 80%; industry and services 20%
Household Income — highest 10%
30.1%
Industries
agricultural processing (sugar, beer, cigarettes, sisal twine), diamond and gold mining, oil refining, shoes, cement, textiles, wood products, fertilizer, salt
Agriculture Products
coffee, sisal, tea, cotton, pyrethrum (insecticide made from chrysanthemums), cashew nuts, tobacco, cloves, corn, wheat, cassava (tapioca), bananas, fruits, vegetables; cattle, sheep, goats
Export Commodities
gold, coffee, cashew nuts, manufactures, cotton
Export Partners
UK 17.1%, France 16.2%, Japan 10.1%, India 6.7%, Netherlands 5.7%
Import Commodities
consumer goods, machinery and transportation equipment, industrial raw materials, crude oil
Import Partners
South Africa 10.8%, Japan 7.9%, India 6.1%, UAE 5.5%, Kenya 5.4%, UK 5.4%, US 5.2%, China 4.5%, Australia 4.1%, Bahrain 4%

Energy

Oil Production
0 bbl/day
Oil Consumption
22,000 bbl/day
Oil Reserves
0 bbl/day
Natural Gas Production
0 cu m
Natural Gas Consumption
0 cu m
Natural Gas Imports
0 cu m
Natural Gas Exports
0 cu m
Natural Gas Reserves
22,650,000,000 cu m

Communications

Telephone System
general assessment: telecommunications services are marginal; system operating below capacity and being modernized for better service; small aperture terminal (VSAT) system under construction domestic: fixed-line telephone network inadequate with less than 1 connection per 100 persons; mobile-cellular service, aided by multiple providers, is increasing rapidly and in 2011 exceeded a subscriber base of 50 telephones per 100 persons; trunk service provided by open-wire, microwave radio relay, tropospheric scatter, and fiber-optic cable; some links being made digital international: country code - 255; landing point for the EASSy fiber-optic submarine cable system linking East Africa with Europe and North America; satellite earth stations - 2 Intelsat (1 Indian Ocean, 1 Atlantic Ocean)
Internet Country Code
.tz

News & Weather

Current Weather

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Climate Overview

The coastal strip is tropical with high humidity; temperatures range from 80°F–95°F. The country’s annual rainfall averages 65 inches. The central plateau (altitude 3,000–4,000 feet; rainfall 2–30 inches), which covers much of the country, is hot and dry. The semi-temperate highlands (up to 6,000 feet; rainfall 40–100 inches) are fertile and cool. The islands of Zanzibar (rainfall 60-75 inches), 25 miles off the coast, are tropical and humid.

Tanzania has two rainy and two dry seasons. During the long rains, from March through May, heavy downpours can occur daily (though it is not unusual to have as many as 2-3 days of sunny, pleasant weather between showers). The short rains come in November and December. Temperatures and humidity are high from November to April, and surface winds are moderate. June through September is pleasant and generally mild.

Another weather phenomenon are the monsoon winds, or tradewinds, which blow in different directions during the year. From April to November, the winds can be quite cool.

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Frequently Asked Questions

What is the population of Tanzania?
The population of Tanzania is approximately 41.9M.
How do people greet each other in Tanzania?
Greetings show politeness and respect, and the type used depends on the person's status and age. A common Swahili greeting among friends is "Hujambo, habari gani" (How are you? What is your news?). Do: Use "Shikamoo" to greet respected persons Adapt your greeting to the time of day and how long since you last met Shake hands and kiss both cheeks with friends you haven't seen in a long time Young children greet older people by kissing their hands or kneeling down
What are the dining customs in Tanzania?
Tanzanians usually eat two main meals a day, and eating customs vary by cultural and religious group. Ugali (a flour porridge) with fish stew, vegetables or meat is very common, while coastal people often prefer rice. Do: Wash your hands from the bowl of water passed before and after the meal Try pilau (cinnamon-flavored rice) and mishikaki (barbecued meat) On Zanzibar and Pemba, enjoy Swahili seafood seasoned with coconut milk and spices In some Muslim households men and women do not eat together In some tribes a father-in-law may not eat at the same table as his daughter-in-law In some families men are not allowed to enter the kitchen
What should I know about visiting and hospitality in Tanzania?
Visiting is an important custom and hospitality is highly prized; friends or relatives arriving from distant places are asked to stay overnight. Women often go visiting or receive visitors in the afternoons Women gather to talk at homes, while men usually meet friends in public places
How do people dress in Tanzania?
Dress in the Iringa region is predominantly Western-style, mixed with khanga and kitenge clothes, which women regard as their most useful garment and wear for all occasions. Maasai women wear heavy bead jewelry made of silver, bronze or copper, and glass beads Maasai men wear a light toga-like drape and smear ochre mixed with oils on their bodies and plaited hair Young males approaching circumcision paint their faces white and dress in black calico
What gestures should I be aware of in Tanzania?
The right hand is considered "clean" and the left hand "unclean," so the right hand is used to eat or to give and receive gifts. Do: Use your right hand to eat and to give or receive gifts To politely accept a gift, place your left palm under your right palm so the right hand touches the gift first
What is family life like in Tanzania?
Most ethnic groups have a strict division of labor, with men considered heads of the household and women performing household chores, tending crops, and fetching firewood and water. Older people are respected and often asked for advice. Children are expected to listen to their elders If both parents work outside the home, a close relative usually looks after young children Adult women are often called by the name of their first child, such as Mama Juma
What do people do for fun in Tanzania?
Tanzanians enjoy visiting friends and relatives, chatting over tea or coffee, picnics, and the beach, while children play games like soccer, netball, hopscotch, and dodgeball. Try bao (mbao), a board game enjoyed by young and old where you capture an opponent's markers Watch traditional dances such as "sindimba" and "mdundiko"
What is the capital of Tanzania?
Dodoma is the official national capital of Tanzania, having been designated as such in 1996. It is located in the country's geographic center and serves as the seat of government and the National Assembly. However, Dar es Salaam, the original capital on the Indian Ocean coast, remains Tanzania's largest city and its dominant commercial, financial, and cultural hub, and is still widely regarded as the country's de facto urban center.
Where is Tanzania located?
Tanzania is situated in East Africa, lying just south of the equator along the Indian Ocean coastline. It is part of the African Great Lakes region and encompasses both mainland Tanganyika and the semi-autonomous Zanzibar Archipelago off its coast. The country occupies a strategically significant position in sub-Saharan Africa, bordered by some of the continent's most ecologically and historically important landscapes, including the Serengeti Plain and the Rift Valley.
What countries border Tanzania?
Tanzania shares land borders with eight countries, making it one of the most extensively bordered nations in Africa. Its neighbors are Kenya and Uganda to the north; Rwanda, Burundi, and the Democratic Republic of the Congo to the west; and Zambia, Malawi, and Mozambique to the south. The eastern coastline fronts the Indian Ocean, and Tanzania also borders three of Africa's largest lakes — Lake Victoria, Lake Tanganyika, and Lake Malawi — which form parts of its western and southern boundaries.
What religion is practiced in Tanzania?
Islam is the predominant religion on the Zanzibar Archipelago, where approximately 99% of the population is Muslim. On the mainland, the population is more evenly divided, with roughly 35% identifying as Muslim and 35% adhering to indigenous beliefs, while Christianity accounts for much of the remainder. This religious diversity reflects Tanzania's complex history of Arab trade influences, missionary activity, and deeply rooted traditional African spiritual practices, and religious coexistence is generally a defining feature of Tanzanian society.
What is the currency of Tanzania?
The official currency of Tanzania is the Tanzanian Shilling, with the ISO currency code TZS. It has been the country's monetary unit since 1966, when it replaced the East African Shilling following Tanzania's move toward independent monetary policy after the dissolution of the East African Currency Board. The Tanzanian Shilling is issued and regulated by the Bank of Tanzania and is subdivided into 100 cents, though cent denominations are rarely used in everyday transactions.
What languages are spoken in Tanzania?
Kiswahili (Swahili) and English are both official languages of Tanzania, with Kiswahili serving as the primary language of government, education, and everyday communication across the country. Kiswahili functions as a powerful unifying lingua franca among Tanzania's more than 120 ethnic groups, each of which typically maintains its own local language. Arabic is widely spoken in Zanzibar, reflecting the archipelago's long history of Omani and Arab influence, while Kiunguju, a Zanzibar dialect of Swahili, is also recognized.
What is the geography of Tanzania like?
Tanzania encompasses a diverse and dramatic landscape that includes coastal lowlands along the Indian Ocean, the vast interior plateau of the mainland, and several towering peaks of the East African Rift System. Mount Kilimanjaro, at 5,895 meters (19,341 feet), is the highest mountain in Africa and dominates the northeastern skyline. The country also contains portions of three of Africa's Great Lakes — Victoria, Tanganyika, and Malawi — as well as the iconic Serengeti Plain, the Ngorongoro Crater, and extensive savanna and woodland ecosystems.
What is Tanzania known for?
Tanzania is renowned for its extraordinary concentration of wildlife and some of Africa's most celebrated natural landmarks, including the Serengeti National Park, home to the Great Migration of wildebeest and zebra, and the Ngorongoro Conservation Area. The country holds profound significance for human prehistory: Olduvai Gorge in the Serengeti Plain yielded hominid fossils nearly two million years old, excavated by Louis and Mary Leakey. Tanzania also gained global scientific attention as the site of Jane Goodall's landmark 30-year chimpanzee study at Gombe Stream National Park. Zanzibar's spice trade heritage, Stone Town architecture, and coral reefs add further cultural and ecological distinction.

Last reviewed 2026