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Soup · Tanzania Recipe

Mtori Supu (Cream of Banana Soup)

Animated Recipe

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Recipe

Ingredients

  • 2 pounds stewing beef with bone in one piece, chicken may be substituted
  • 1/2 cup onions, chopped coarsely
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon crushed red pepper in
  • 2 quarts water
  • 3 medium potatoes, peeled and cut in chunks
  • 4 medium bananas
  • 2 ounces butter
  • 1 cup coconut milk

Directions

  1. Simmer the meat, onions, salt, pepper, crushed red pepper and water in a 4-quart saucepan for about 1 hour.
  2. Add potatoes and bananas and simmer until the meat is completely tender. Remove the meat and set aside.
  3. Put the mixture through a food mill or sieve and add 2 ounces butter and 1 cup coconut milk.
  4. Serve the meat separately, as an entrée