Humus (Mashed Garbanzo Bean Spread)

Ingredients

• •Chickpeas
• •Lemon juice
• •Salt and pepper
• •Tahina
• •Olive Oil
• •Sumac / Parsley

Directions

1. 1Soak the chickpeas for at least 12 hours, then boil until soft.
2. 2Mash the chickpeas until smooth (put some whole chickpeas aside to garnish the humus) with the tahina, salt and pepper and lemon juice. Garnish with whole chickpeas, olive oil and sumac or chopped parsley.