Skip to main content
CountryReports

Side Dish · Gaza Strip Recipe

Fool Nabed (Fava bean soup)

Animated Recipe

Join OR Sign-In to download this video

Recipe

Ingredients

  • 2 cups of fava beans , washed
  • 6 cups of water
  • 1 t cumin
  • 2 cloves of garlic, crushed
  • 1/4 c olive oil
  • 1/4 c lemon juice
  • 2 Tablespoon parsley, finely chopped
  • salt and pepper to taste

Directions

  1. Soak the fava beans over night in the 6 cups of water.
  2. Drain the beans but reserve the water and set aside. Remove the skins from the beans and put them in a saucepan.
  3. Measure the reserved soaking water and add enough to make six cups. Add this to the beans. Bring to a boil. Cover and lower heat to simmer 1 hour, until the beans are tender. Puree the beans in a blender. Return the bean puree to the saucepan, add remaining ingredients with exception of the parsley. Bring to a boil, lower heat and cook for another 5 minutes.
Yield
6