Kentumere (Fish and Spinach in Tomatoes)

Ingredients

• •1 cup palm oil (no substitutes
• •1 cup onions, coarsely chopped
• •1/2 teaspoon cayenne pepper
• •1 cup tomatoes
• •1 cup kippered herring
• •4 cups fresh spinach, chopped

Directions

1. 1Heat the oil in a large skillet or heavy pot, then sauté onions and pepper together.
2. 2Mash or grind the tomatoes and stir them in, along with the remaining ingredients.
3. 3Cook at a moderate temperature for 15 minutes, or until fish is tender and flaky. If there is too much oil on the surface for your liking, skim some off with a spoon.
4. 4Serve kentumere with cooked plaintain or rice.