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Side Dish · Sierra Leone Recipe

Plasa (Cassava Leaf Sauce)

Animated Recipe

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Recipe

Ingredients

  • 2 bundles cassava leaves
  • 1 pound meat
  • 2 dried fish
  • 1 cup cooked beans
  • 1/2 pint palm oil
  • 1/2 cup ground nut paste
  • 1 large onion
  • 2 red peppers
  • 2 cups water

Directions

  1. Cut up the meat and put in a saucepan with salt, ground pepper and onions and water. Cook for about 15 minutes
  2. Wash leaves, beat in a mortar until finely grounded.
  3. Add the ground leaves to the ingredients in the saucepan and simmer for about 10 minutes.
  4. Add palm oil and simmer again for about 10 minutes or until the meat is tender
  5. Mix groundnut paste with a little water and add to the sauce, stirring frequently to prevent burning.
  6. Flake fish and add together with cooked beans to the sauce
  7. Season with salt, cover and simmer gently until most of the water has been evaporated
  8. Serve with rice.
Yield
6-8