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Main Dish · South Africa Recipe

Green Bean Bredie (Lamb and Green Bean Stew)

Animated Recipe

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Recipe

Ingredients

  • 2 tablespoons oil
  • 1 to 1 1/2 pounds lamb, cut into bite-sized pieces
  • 1 cup coarsely chopped onions
  • 1 teaspoon minced garlic
  • 1 teaspoon minced fresh ginger root
  • 1/2 cup water
  • 1 pound fresh green beans, trimmed, cut into 1 inch lengths
  • 2 medium potatoes, peeled, cut into 1/2 inch dice
  • 1 tablespoon finely chopped fresh hot chile peppers
  • 1/4 teaspoon dried thyme
  • 1 teaspoon salt
  • Pepper

Directions

  1. In a large skillet heat the oil over moderate heat. Add the lamb and brown it in batches. Transfer pieces to a plate.
  2. Add the onions, garlic, and ginger, and cook over low heat. Return the meat to the skillet. Cover tightly, and simmer for 30 minutes over the lowest heat.
  3. Stir in the water, green beans, potatoes, chile peppers, thyme, salt, and pepper, and bring to a boil. Cover again, reduce heat, and simmer for about 1 hour, stirring occasionally.
  4. Taste for seasoning and serve immediately with rice.