(Banana Rice Pudding)

Ingredients

• •1 1/2 cups brown rice, cooked
• •1 cup nonfat milk
• •1 medium banana--cut in slices
• •1 can fruit, 15-ounce can, cut in slices
• •1/4 cup water
• •2 tablespoons honey
• •1 teaspoon pure vanilla extract
• •1/2 teaspoon ground cinnamon
• •1/2 teaspoon ground nutmeg

Directions

1. 1In a medium-size saucepan, combine the banana and fruit slices, water, honey, vanilla, cinnamon and nutmeg.
2. 2Bring to a boil, reduce the heat, and simmer for 10 minutes, or until quite tender but not mushy.
3. 3Add the rice and milk and mix thoroughly. Bring to a boil and simmer 10 more minutes. Serve warm.