Main Dish · Cameroon Recipe
Fried Fish in Peanut Sauce
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Recipe
Ingredients
- Palm oil
- 1 whole fish, daurade, porgy, bream, washed and patted dry, and cut into serving pieces, saving the head
- 2 or 3 cloves of garlic, minced
- 1 teaspoon coriander
- 1/2 teaspoon ground ginger
- 1/2 teaspoon nutmeg, grated
- Salt, to taste
- Black pepper, to taste
- Smoked or dried shrimp or prawns or fish, half of it ground into powder and half for garnish
- Peanut oil
- 1 onion, finely sliced
- 1 to 3 chile peppers, cleaned
- 1 cup peanut butter, natural or homemade
Directions
- Heat a few teaspoonfuls of palm oil in a skillet. Fry the fish and half of the garlic on both sides until done. Set aside on absorbent paper.
- Grind together the coriander, ginger, nutmeg, salt, black pepper, and half the dried shrimp or fish.
- In a saucepan bring four cups of water to a boil. Add the fish head and the spices and ground dried shrimp, or fish. Reduce heat and let simmer.
- Heat a few teaspoonfuls of peanut oil in a clean skillet. Fry onion and remaining garlic until browned. Add chile pepper. Reduce heat. Add the fried fish to the onion-garlic mixture.
- Remove fish head from broth. Strain broth if desired. Add peanut butter. Stir until smooth. Simmer over low heat until it is thickened into a sauce. Pour the thickened sauce into the skillet over the fish and onions. Add remaining dried shrimp, of fish. Simmer together for a few minutes.
- Serve fish and sauce over boiled rice, with boiled plantains on the side. The cooked chile peppers can be served or discarded as desired.

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