Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)

Ingredients

• •3 large onions
• •4 large carrots
• •3 potatos
• •1/4 white cabbage
• •1/4 cup oil
• •1 head garlic
• •1/2 Teaspoon ground ginger
• •1/2 Teaspoon turmeric
• •1/2 Teaspoon black pepper
• •1 Teaspoon salt
• •4 cups water

Directions

1. 1This recipe is common to the Ethiopian Jews (Phalashi). My understanding
2. 2is
3. 3that these are NOT
4. 4unique to them.
5. 5Peel all vegetables , cut into small cubes. peel and mash the garlic.
6. 6Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.
7. 7Add the ginger, turmeric, pepper and salt and mix well.
8. 8Add the water , stir and cook over very low flame for 30-40 minutes.
9. 9Serve hot.