Main Dish · Hong Kong Recipe
Stir Fried Garoupa
7 of 15Back to recipes
Recipe
Ingredients
- 450 grams Garoupa fillets
- 1/2 egg white
- 75 grams stock
- 2 grams salt
- 1/2 teaspoon sugar
- 1 dash pepper
- 3 to 4 drops sesame oil
- 1 1/2 grams MSG
- 3 to 4 drops zhaoxing rice wine
- 5 slices ginger
- 2 stalks scallions
- 2 cups oil for deep frying
Directions
- Dry the Garoupa fillets and cut into approximately 45 millimeters by 30 millimeters and 5 millimeter thick pieces. Add the slightly beaten white of half an egg.
- Wash and clean a piece of fresh ginger and cut into 5 thin slices.
- Wash and clean 2 stalks of fresh scallions, remove the roots and half of the green part. Cut at angle into 30 millimeter sections.
- Add the salt, sugar, pepper, MSG, sesame oil and starch to the stock.
- Heat the oil until smoking hot. Quickly fry the fish in the hot oil till the corners of the fish pieces begin to stiffen. Lift out the fish with a large strainer and drain off the oil, leaving 2 tablespoons in the wok.
- Sauté lightly the ginger slices, return the fish to the wok, add the rice wine and let it sizzle. Add the seasoned stock and scallions. Quickly stir-fry over very high heat till the fish just firm but not flaking.
- Add a tablespoon of hot oil. Stir-fry quickly and dish up.

English
Español
中文
हिन्दी
Français