Main Dish · Saint Lucia Recipe
Salt Fish and Green Figs
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Recipe
Ingredients
- 2 lbs. green figs
- 1 lb. saltfish
- 1/2 lb cheese
- 1/2 cup milk
- 1 tbsp. lime juice
- 2 sweet peppers
- 2 tomatoes, thinly sliced
- 1 onion sliced
- 1/2 tsp. black pepper
- 1 tsp. bread crumbs
Directions
- Boil the green figs until tender. Peel and crush with fork while still hot and sprinkle with lime juice to prevent darkening.
- Soak the fish in boiling water to remove most of the salt. Remove the skin and bones; shred fish.
- Press half of the crushed fig in a greased baking pie dish. Sprinkle 1/4 of shredded fish on fig. Spread half of sweet peppers (cut into thin strips) onion, tomatoes, cheese and black pepper.
- Repeat layer beginning with green fig and ending with grated cheese and black pepper.
- Top with milk and sprinkle with breadcrumbs. Bake in an oven at 180° C, for 30-40 minutes or until the cheese has melted and is golden brown.

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