Main Dish · The Gambia Recipe
Superkanja
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Recipe
Ingredients
- 1/4 liter of palm oil
- 1/2 kilo of chopped okra
- 1/2 kilo of beef or mutton
- 2 large onions , chopped
- 1 seasoning cube
- 2 pieces of hot pepper , add to your taste
Directions
- Cut the meat into small portions and boil halfway. Add the chopped okra and leave to boil. Add the palm oil and let it boil until the meat is tender. Add the chopped onions and pepper, plus salt and seasoning cube for taste. Serve with boiled white rice.
- This dish can also be cooked using fish for people who don't eat meat.

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