Meat in a nutshell

Ingredients

• •4 small sweet potatoes
• •2 onions
• •1 tomato
• •3/4 cup dark green leaves
• •1/2 cup peanuts,
• •chopped fish or beef
• •1/4 chopped pineapple
• •1 coconut

Directions

1. 1Peel and wash the sweet potatoes and cut into small pieces.
2. 2Wash and chop onions, tomatoes, and dark green leaves.
3. 3Grate the coconut and save the shell. Prepare coconut cream.
4. 4Put all vegetables, peanuts, fish or meat and pineapple inside half shell of coconut. Pour coconut cream over the mixture. Put the other half shell on top and tie tightly.
5. 5Steam in a pan of water for about 45 minutes or bake in an earth oven.
6. 6Serve in the shell.