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Side Dish · Ecuador Recipe

Traditional Black Bean Soup

Animated Recipe

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Recipe

Ingredients

  • 1 pound black beans
  • 3 quarts water
  • 2 bay leaves
  • 1 cup extra virgin olive oil
  • 2 large red peppers, chopped
  • 2 shallots, chopped
  • 2 medium onions, chopped
  • 8 cloves garlic, chopped
  • 1 tablespoon ground cumin
  • 2 tablespoons oregano, dry
  • 1 ounce fresh oregano, chopped
  • 1 ounce fresh parsley, chopped
  • 1 1/2 tablespoons sugar
  • 2 tablespoons salt

Directions

  1. Completely cover the beans with water and soak overnight.
  2. Strain the old water and place the beans in a deep pot and add the 3 quarts of water and bay leaves, bring to a boil then simmer 3 to 4 hours stirring frequently and adding more water if necessary.
  3. In a sauté pan heat the olive oil and add the peppers, shallots and onions cook until transparent, then add the garlic and then place the ingredients in a blender and liquify.
  4. Add this mixture, the sugar and salt to the beans and cook an additional 20 to 30 minutes.
  5. Adjust seasonings.