Side Dish · Egypt Recipe
Full Midammis (Dry Broad Beans, Stewed)
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Recipe
Ingredients
- 2 cups dry broad beans
- 1/2 cup split lentils
- Optional:
- 1 tomato
- 1 carrot
- 1 onion.
Directions
- Place beans and lentils in stewing pot with at least three times their measure in water.
- Boil over quick flame, then add any or all the optional vegetables.
- Bring to boil, cover very tightly, and simmer over very slow flame for 6 to 9 hours, or overnight, adding more boiling water whenever the water is absorbed and beans are dry (cold water will shrivel the beans, change the taste, and make them hard). This is the basis of Fuul Midammis.
- Then mash the beans with oil (cottonseed, olive, linseed, or corn oil), lemon, salt, and any of the following ingredients: crushed garlic, grated onions, chopped tomatoes, and cumin.
- Hardboiled eggs, onions soaked in vinegar, the local flat bread and mixed pickles are always eaten with these beans.

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