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Main Dish · Iceland Recipe

Haddock, Vegetables and Cheese Bake

Animated Recipe

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Recipe

Ingredients

  • 2 cups instant rice
  • 250-300 gr. frozen vegetable mix
  • 800-1000 gr. haddock or other white fish fillets, cut into serving sized pieces
  • 1 ½ tsp. lemon juice
  • 1 6-8 oz. can crushed pineapple, drained, with 1 tbsp. juice reserved
  • 1 ½ cups mayonnaise
  • 2 tbsp. mustard
  • 1-2 tsp. garlic powder
  • 1-1 ½ tsp. curry powder
  • ½ - 1 tsp. paprika powder
  • Slices of cheese (Swiss, mozzarella or other good, white cheeses)

Directions

  1. Mix rice and frozen vegetables together and place half of the mixture in a glass baking dish, covering the bottom of the dish.
  2. Place the fish fillets on top of the rice and vegetables.
  3. Sprinkle the lemon juice over the fish and repeat another layer of rice and vegetables on top of the fish. Top with crushed pineapple.
  4. Mix mayonnaise with pineapple juice and cover the second layer of vegetables.
  5. Top with slices of cheese and bake uncovered for about 30 minutes, or until cheese is golden and melted, at 350 degrees F.
  6. Best served with fresh garden salad.
Yield
5-6