(Groundnut Stew)

Ingredients

• •1 pound peanut butter
• •1 pound chicken or meat
• •1/4 pound onions
• •1/4 pound tomatoes, diced
• •1 can tomato paste
• •Salt and pepper
• •1 cup milk
• •Cayenne pepper (optional)

Directions

1. 1Cut the chicken or meat into 1-inch pieces and season with salt.
2. 2Brown the meat, then add the onion, tomatoes, tomato paste, milk, and red pepper.
3. 3Simmer for half an hour. Then add the peanut butter. Simmer until the sauce is very thick. Serve with rice.